Try something different! Can help lower cholesterol The inclusion of oats as part of a varied and balanced diet low in saturated fat can help reduce blood cholesterol. One 40g portion provides 1.8g of beta glucan soluble fibre from whole oats which is 60% of the 3g recommended intake. The beneficial effect is obtained with a daily intake of 3g of oat beta glucan. Originally established by the Odlum Family in Portlaoise in 1845, Odlums has been an integral part of Irish households for generations. To this day we are dedicated to bringing you the finest quality, great tasting foods to help you make the most of your day.

Try something different! Can help lower cholesterol The inclusion of oats as part of a varied and balanced diet low in saturated fat can help reduce blood cholesterol. One 40g portion provides 1.8g of beta glucan soluble fibre from whole oats which is 60% of the 3g recommended intake. The beneficial effect is obtained with a daily intake of 3g of oat beta glucan. Originally established by the Odlum Family in Portlaoise in 1845, Odlums has been an integral part of Irish households for generations. To this day we are dedicated to bringing you the finest quality, great tasting foods to help you make the most of your day.